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Circus Shoulders: Healthy Practice, Self Care and Injury Prevention

September 16 @ 11:00 am - 1:00 pm

£20
Circus Shoulders, The Island, Bristol

Stiff neck? Poor shoulder flexibility? Ignoring a little niggle just at the front there? In this practical workshop, physiotherapist Clare Sinton will guide us in exploring the mechanics of common shoulder injuries and ways to prevent them.

Learn how to find correct alignment in fundamental aerial vocabulary, as well as strengthening and rehabilitative exercises and stretching and release techniques to keep you up in the air!

Places are limited and booking is open so grab your place asap.

£25/20 low income
Email bristolcircusfitness@gmail.com or text/call 07792676863

Join the event: https://www.facebook.com/events/1972370602991585/

Details

Date:
September 16
Time:
11:00 am - 1:00 pm
Cost:
£20
Event Categories:
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Event Tags:
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Venue

Circus Training Space
The Island Nelson street
Bristol, BS12LE United Kingdom
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