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October 2017
£5

Core Glide

October 30 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
November 2017
£5

Core Glide

November 6 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

November 13 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

November 20 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

November 27 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
December 2017
£5

Core Glide

December 4 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

December 11 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

December 18 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
January 2018
£5

Core Glide

January 8, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

January 15, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

January 22, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

January 29, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
February 2018
£5

Core Glide

February 5, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

February 12, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

February 19, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

February 26, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
March 2018
£5

Core Glide

March 5, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

March 12, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

March 19, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »
£5

Core Glide

March 26, 2018 @ 5:15 pm - 5:45 pm
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

Find out more »