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January 2017
£6.50

Fitness Pilates

January 9, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

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£6.50

Fitness Pilates

January 16, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »
£6.50

Fitness Pilates

January 23, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »
£6.50

Fitness Pilates

January 30, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »
February 2017
£6.50

Fitness Pilates

February 6, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »
£6.50

Fitness Pilates

February 20, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »
£6.50

Fitness Pilates

February 27, 2017 @ 6:10 pm - 6:55 pm
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

Find out more »