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January 2018
$7

Fitness Pilates – Wednesdays

January 24 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

January 31 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
February 2018
$7

Fitness Pilates – Wednesdays

February 7 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

February 14 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

February 21 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

February 28 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
March 2018
$7

Fitness Pilates – Wednesdays

March 7 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

March 14 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

March 21 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
$7

Fitness Pilates – Wednesdays

March 28 @ 6:10 pm - 6:55 pm
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »