Low impact circuit training for total body strength and stability. Timed intervals focus on Body Weight, Suspension Training (TRX) and Core Training exercises. Focus on coaching good exercise technique in a friendly class.
Lucy is a Personal Trainer Qualified at Level Three on The Register of Exercise professionals. She has worked in the fitness industry since 2006 delivering high quality group exercise classes and Personal Training. She specialises in Sports Specific Fitness and postural improvement teaching Yoga and Pilates.
Booking is essential
Six class pass: £36
Passes valid for three months from purchase and can be redeemed in all classes with Lucy Eyre Fitness @The Island.
Drop in: £7
All classes available with Move GB Memberships ( excepting free trial members)
Facebook Group: Fitness Pilates Bristol