Loading Events

« All Events

All events for Suspension Fitness- Total Body Express

Events List Navigation

October 2017
£7

Suspension Fitness- Total Body Express

October 2 @ 7:00 pm - 7:45 pm
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. Using wall mounted Suspension Straps you are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. During class you will perform timed  intervals on the straps and in floor based bodyweight exercises. You will be able to select high or low impact options…

Find out more »
£7

Suspension Fitness- Total Body Express

October 9 @ 7:00 pm - 7:45 pm
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. Using wall mounted Suspension Straps you are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. During class you will perform timed  intervals on the straps and in floor based bodyweight exercises. You will be able to select high or low impact options…

Find out more »
£7

Suspension Fitness- Total Body Express

October 16 @ 7:00 pm - 7:45 pm
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. Using wall mounted Suspension Straps you are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. During class you will perform timed  intervals on the straps and in floor based bodyweight exercises. You will be able to select high or low impact options…

Find out more »