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February 2018

Acrobalance // Partner Acrobatics with Nemo D’Qrill

February 18 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Acrobalance, or Partner Acrobatics, is an ancient circus discipline where two, or more people, carry each other in different poses and positions. It utilizes well-honed techniques, rather than strength, to transition into these poses. A great feature of Acrobalance is that all body-shapes are perfect. Small people will have an advantage when being lifted and larger people when lifting. People in the middle are fortunate in that they can excel at both. In certain tricks, it is entirely possible to…

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£6

Ki Aikido Class

February 18 @ 6:30 pm - 9:15 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of practice is to develop our fitness, relaxation and a calmer mind. Experienced 5th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals or…

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£38 - £48

Monday Morning Ongoing Dance Group

February 19 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until March 26, 2018
Monday Morning Ongoing Dance Group at Dancespace, Bristol

“Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation Dates: Monday 19th of Feb to the 26th March 2018 (6 weeks) Class time: 9.45am - 11.15am Cost: £48/£38 conc For 6 Weeks, Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

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£7

3rd Stage Dance Beginners Ballet class

February 19 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance, Ballet Class, The Island, Bristol

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop in or £35 for a block of six. Monday 11.45 am -12.45 pm

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£7

3rd Stage Dance Advanced Ballet

February 19 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£7

Fitness Pilates

February 19 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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£8

Acro Yoga (beginners) with Ash

February 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acro Yoga at The Island

Beginners Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address:…

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£7

Strength and Core Circuits

February 19 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)
Weekly on the same day until March 5, 2018
Core and Strength Class, Bristol

Low impact circuit training for total body strength and stability. Timed intervals focus on Body Weight, Suspension Training  (TRX) and Core Training exercises.  Focus on coaching good exercise technique in a friendly class. Lucy is a Personal Trainer Qualified at Level Three on The Register of Exercise professionals. She has worked in the fitness industry since 2006 delivering high quality group exercise classes and Personal Training. She specialises in Sports Specific Fitness and postural improvement teaching Yoga and Pilates. Booking…

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£8

Acro Yoga (intermediate)

February 19 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address: ashtynebond@gmail.com…

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Falun Dafa

February 19 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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