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August 2017
£6

3rd Stage Dance Intermediate Ballet

August 23 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3rd Stage Dance Intermediate Ballet at the Dance Space at The Island

Barre and centre work for the more experienced dancer All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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DANCE MEMBERS Training Time

August 24 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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Beyoncé **inspired Jazz/hip-hop lead by Julia

August 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé **inspired Commercial Jazz/hip-hop in the Dance Space at The Island

JOIN ME EVERY THURSDAY 5.30PM! Shake your hips, flick your hair, strut, jump, kick...!! // £7 drop or MoveGB .. // EMBRACE YOUR BEAUTIFUL EMPOWERED BODY THROUGH THE CELEBRATION OF MOVEMENT!! .. ! Bringing my Beyonce' dance workshops to Bristol! WEEKLY! This class is suitable for ALL DANCE ABILITIES // whether you have NEVER danced before or have danced forever. We learn the same routine for 8 WEEKS so this is IDEAL for new movers! AND teach from start to…

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£6

3rd Stage Open Contemporary

August 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance Open Contemporary, The Island, Bristol

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £ 6 or £ 30 for 6 classes Contact Luke Antysz at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/

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£5

Bristol Capoeira

August 24 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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£5

Cubatone

August 25 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until September 1, 2017
Cubatone at The Island, Bristol

Cubatone is a Cuban inspired fitness program created by Alain Hernandez, which incorporates Latin rhythms like Salsa, Samba, Merengue and Reggaeton. It is a high intensity cardio class which also includes resistance work, providing an all round total body workout. Cubatone is suitable for all skill levels. £5 per class or available on Move GB Contact Alain for more information:  alainhernandez@cubatone.co.uk

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Strong By Zumba

August 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity. Students can expect…

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£5

Advanced contemporary dance classes with Batel Magen

August 28 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until August 28, 2017
Contemporary Dance Class with Batel Magan, Bristol

An upbeat physical contemporary dance class that incorporates traveling and floor phrases, focus on alignment and posture. £5 drop in or £20 for all 5 classes. Mondays 10-1130 am. Contact: B on batia1111@googlemail.com Image Credits  Neshima Dance Company Photography: Mark Pepperall Dancers: Chevon Edwards and Clare Billington

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£7.50

Suspension Fitness- Total Body Express

August 28 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
Weekly on the same day until December 19, 2017,
and Once on December 5, 2016
Dance Space, Bridewell St
Bristol, BS1 2LE
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Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Suspension Fitness Classes: Deliver a fast effective total body workout. Helps develop a strong core & midsection. Increases Muscular strength & endurance. Benefits people of all fitness levels from seniors to athletes.…

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£5

VeraFlow with Emily Fry

August 29 @ 7:20 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Give it a try, the feeling it gives you can't…

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MEMBERS ONLY training time

August 29 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£5

World Fusion Dance

August 29 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience. Award winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and…

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Capoeira

August 31 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session WINTER SEMESTER runs from: 3rd - 17th December 2015 & 7th…

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September 2017
£15

Ballet Worshop

September 3 @ 1:00 pm - 4:00 pm
3rd Stage Dance Comapny workshop at The Island, Bristol

3rd Stage Dance are holding a BALLET WORKSHOP on Sunday 3rd September, 1-4pm @ DanceSpace, The Island, Bristol. Open to men and women 16+ The workshop will take a fun look at some of those tricky techniques we would all like to master along with some partnering work and a chance to try some repertoire from well known ballets. £15 (student £12) Places are limited so book early..... sara@3rdstagedance.com

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£6

3rd Stage Dance Beginners Ballet class

September 4 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance, Ballet Class, The Island, Bristol

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £30 for a block of 6 consecutive classes or £6 per drop in class. Monday 11.45 am…

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£6

3rd Stage Dance Advanced Ballet

September 4 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£4

KSG Dance – Commercial dance

September 5 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until October 10, 2017
KSG Dance - Commercial dance at The Island, Bristol

Classes are creative and blend original hip hop styles fused with modern commercial moves to the latest hits. Commercial is a strong style with elements of street. A lot of the dancers on music videos are classed as commercial dancers. Facebook: The KSG Dance

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£6

Graham Technique with Herbert DesLauriers

September 5 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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£6

Graham Technique with Herbert DesLauriers

September 7 @ 10:00 am - September 9 @ 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

£ 6 per class Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all…

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Free

The Island Open Studios 2017

September 7 @ 10:00 am - September 10 @ 4:00 pm
The Island Open Studios 2017, Bristol

The Island's annual open studios are a highlight of our arts and events calendar and we look forward to inviting you all along to join us in September. Our open studios are a fantastic opportunity for members of the public to explore the building, meet our artists tenants and participate in free taster workshops. They are also an opportunity to celebrate all things around art, music, events at The Island featuring a group art show, films, music, taster dance and…

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