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April 2017
£6

3rd Stage Dance Intermediate Ballet

April 26 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3rd Stage Dance Intermediate Ballet at the Dance Space at The Island

Barre and centre work for the more experienced dancer All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£6

Graham Technique with Herbert DesLauriers

April 27 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

£ 6 per class Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all…

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DANCE MEMBERS Training Time

April 27 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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Beyoncé **inspired Jazz/hip-hop lead by Julia

April 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé **inspired Commercial Jazz/hip-hop in the Dance Space at The Island

JOIN ME EVERY THURSDAY 5.30PM! Shake your hips, flick your hair, strut, jump, kick...!! // £7 drop or MoveGB .. // EMBRACE YOUR BEAUTIFUL EMPOWERED BODY THROUGH THE CELEBRATION OF MOVEMENT!! .. ! Bringing my Beyonce' dance workshops to Bristol! WEEKLY! This class is suitable for ALL DANCE ABILITIES // whether you have NEVER danced before or have danced forever. We learn the same routine for 8 WEEKS so this is IDEAL for new movers! AND teach from start to…

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£6

3rd Stage Open Contemporary

April 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance Contemporary at The Island

Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. Class suited to all levels of experience, from beginner to advanced. All classes £ 6 or £ 30 for 6 classes Contact Luke at LUKE@3RDSTAGEDANCE.COM 07795533736 http://3rdstagedance.com/ 3rd Stage Dance Company

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£5

Bristol Capoeira

April 27 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session Thurs 8th of Dec 2016 - 2nd March 2017 (NO class…

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£5

Strong by Zumba

April 28 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

Strong by Zumba: In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity.…

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£5

Contemporary Dance Class with Delicia Sefiha

April 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance classes at The Island, Bristol

Contemporary Dance Classes A fusion of different contemporary dance and improvisation techniques Every Friday 7pm-8pm: Starting on the 3rd of March // £5 In these classes we will be exploring a variety of different contemporary dance techniques and different types of movement language. The classes aim to help movers strengthen their technique and improvisation skills, explore the use of imagery in relation to movement and connect with their own unique dancing ‘voice’. The classes are open to experienced dancers and…

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May 2017
£6

3rd Stage Dance Beginners Ballet

May 1 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day until June 6, 2017
3rd Stage Dance ballet class, Bristol, The Island

3rd Stage Ballet - Jude Whitburn & Polly This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £30 for a block of 6 consecutive classes or…

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£6

3rd Stage Dance Advanced Ballet

May 1 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£5

VeraFlow with Emily Fry

May 2 @ 7:20 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day until May 30, 2017
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Give it a try, the feeling it gives you can't…

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MEMBERS ONLY training time

May 2 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£6

Graham Technique with Herbert DesLauriers

May 2 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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£5

World Fusion Dance

May 2 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience. Award winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and…

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£60

Improvisation and the Half Mask

May 7 @ 11:00 am - 3:00 pm
|Recurring Event (See all)
Once on May 14, 2017
Half Mask workshop, The Island, Bristol

“Wearing a mask is a powerful tool to release creativity, play and dramatic expression. It frees us from the pressure to ‘create’ as we let the mask lead us, giving us a new experience of our own potential as performers” This introductory workshop will prepare participants to physically and vocally improvise in the half mask. Day One. -Body work, opening expressive possibilities focusing on breath, rhythm, dynamics, isolation and alignment. -Improvisation skills that support intuitive play, communication and creating in…

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£30

The Body of Sound: Movement and Voice Workshop

May 7 @ 3:15 pm - 6:15 pm
Bristol Physical Theatre Project workshop, The Island, Bristol

This workshop offers a holistic approach to actor’s movement and voice and is designed for performers of various disciplines who would like to gain a better understanding of how to use one’s voice efficiently, imaginatively and safely. The workshop will concentrate on the exploration of one’s natural voice, freeing the voice of the unnecessary tensions, inhibitions and harmful habits. Through the use of classical singing technique and various physical ensemble exercises participants will explore the dynamics of colour, material and…

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£6

Pop Jazz Classes

May 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until August 28, 2017

Mondays 5-6pm £6 Beginner/General level These classes offer students the chance to develop their technique and style, musicality, performance skills and confidence in an informal and welcoming environment. The emphasis is on strengthening basic technique to allow greater musical interpretation and enhanced quality of movement. Comprising a warm-up and centre and travelling exercises, each class will finish with a choreographed sequence building on skills learnt in the sessions. Marianne has been choreographing, performing and teaching as Sparklemotion for the past…

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£7.50

Suspension Fitness- Total Body Express

May 8 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
Weekly on the same day until December 19, 2017,
and Once on December 5, 2016
Dance Space, Bridewell St
Bristol, BS1 2LE
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Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Suspension Fitness Classes: Deliver a fast effective total body workout. Helps develop a strong core & midsection. Increases Muscular strength & endurance. Benefits people of all fitness levels from seniors to athletes.…

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£20

Acrobatic Adventures Presents Breaking Taster with Gavin Vincent

May 12 @ 11:00 am - 1:00 pm
Break Dance Taster, The Island, Bristol

With 15 years experience as a competitive BBoy and Professional performer Gavin is a senior member of Soul Mavericks Crew, the UK's No1 BBoy crew. - 5x National BBoy Champions - 3X Battle of the Year Central Europe Winners -World BBoy Championships Finalists. -3X World BBoy Classics UK Qualifier Winners This is a taster workshop with a view to a regular weekly workshop, with Gavin and other break dance artists, spread over 6 weeks. This 2 hour workshop will include:…

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£18

Drum Solo Technique

May 20 @ 1:30 pm - 3:30 pm
Drum Solo Technique, Dance Space, The Island Bristol

Drum Solo Technique with Stephi Bristol Workshop Saturday 20th May 2017 - 1.30pm to 3.30pm @ The Dance Space The Island, 1st Floor, Bridewell Street, Bristol BS1 2LE INTERMEDIATE to ADVANCED LEVEL Join Stephi in a workshop to help sharpen & refine your technique for dancing Bellydance drum solo, focussing on precision and confident movement.  Tips for counting & catching the beat, sneaky fast turns, transitions, muscle control, energy control & breathing..for a clean & polished look when things get…

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