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November 2017

Acro Flow with Matt Mulligan

November 4 @ 10:00 am - 4:00 pm
|Recurring Event (See all)
Once on November 5, 2017
Acrobatic Adventures Dance Space, The Island, Bristol

Acroflow dance / acrobatics / the space between This workshop is for movers of all kinds to feed and improve their practice. Anyone with an acrobatic, dance or movement interest will gain new tools to support their ground-based disciplines. The workshop is particularly suitable for acrobats interested in dance, and dancers interested in acrobatics. The two days will focus on the places of transition where dance naturally meets acrobatics; we will explore flowing transitions which blur the distinction between these…

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December 2018

Graham Technique with Herbert DesLauriers

December 11, 2018 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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January 2019

World Fusion Dance

January 8, 2019 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood, Afro-caribbean and Afro-brazilian styles. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience. Award winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with…

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June 2019


June 7, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Zumba at the Dance Space at The Island

Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness…

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