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November 2017

Capoeira

November 23 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session NO CLASS Thursday the 28th Dec & 5th of…

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£10

Bristol Circus Fitness

November 24 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Bristol Circus Fitness at The Island Bristol

Circus Fitness class 7- 8pm at The Island, Bristol. A fun, fast paced, music fuelled, weekly circus circuit class incorporating acrobatic and aerial technique, conditioning and flexibility. Circus Fitness is designed to challenge and invigorate you in a friendly and supportive atmosphere, ready for the start of the weekend. Its a good introduction to circus for complete beginners and an opportunity for skill specific conditioning for current circus students. Bring water and leggings for aerial work, high waisted shorts or…

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£6

Ki Aikido Class

November 26 @ 6:30 pm - 9:15 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of practice is to develop our fitness, relaxation and a calmer mind. Experienced 5th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals or…

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£7

Fitness Pilates

November 27 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day,
and Once on December 5, 2016,
and ,
and
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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Falun Dafa

November 27 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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£7

Fitness Pilates – Wednesdays

November 29 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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