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June 2017
£5

Zumba®

June 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Zumba at the Dance Space at The Island

Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness…

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£13

Static Trapeze with Nicole

June 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Static Trapeze with Nicole

Static Trapeze technique and conditioning Info on the class: A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment. What to expect from the course: Expect to learn moves, generate short sequences and play with creative exercises. Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move…

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£5

Strong by Zumba

June 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

Strong by Zumba: In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity.…

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£8

Bristol Circus Fitness

June 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Bristol Circus Fitness at The Island Bristol

Circus Fitness class 7- 8pm at The Island, Bristol. A fun, fast paced, music fuelled, weekly circus circuit class incorporating acrobatic and aerial technique, conditioning and flexibility. Circus Fitness is designed to challenge and invigorate you in a friendly and supportive atmosphere, ready for the start of the weekend. Its a good introduction to circus for complete beginners and an opportunity for skill specific conditioning for current circus students. Bring water and leggings for aerial work, high waisted shorts or…

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£12

Odo / Peggy Gou /

June 2 @ 10:00 pm - June 3 @ 3:00 am
Odo / Peggy Gou, The Island, Bristol

Peggy Gou is undoubtedly one of the most exciting artists in the business right now. She's been playing all across the world, non-stop, for the last two years and is not slowing down. We missed her last summer in Bristol, so we've had to bring her back for 3 hours of mastery in our favourite space in the city 🏝. We are beyond excited. 🔥 Tickets: goo.gl/1v3Kqw 🔥

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The Island Tenants Showcase

June 3 @ 6:00 pm - June 4 @ 2:00 am
The Island Tenant showcase, Bristolac

The Island Tenants Showcase Hosted by Dusty Sounds and Cellar Tapes Studios Exercise Yard 6 - 9pm BBQ, Live Art, Habitus, Billy Whizz & Jay L (DJ Set) Main Room 9pm - 2am Habitus Collective (Live Hip-Hop) Cellar Tapes Cypher (MCP + Live Instruments) LeRoy Khadaroo (Live MPC Set) Benjamin One (Live MPC Set) Ile Flottante (Live MPC Set) Special Guests: The High Breed (Live) Verbal Highz (Live)    

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£8

Nicola Hunter – Lost Bodies Tour – Bristol

June 3 @ 7:30 pm - 9:00 pm
Jacob Wells Baths Centre, Jacob Wells Road, Hotwells,
Bristol, BS8 1DX United Kingdom
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Nicola Hunter - Lost Bodies, Bristol

Saturday 3rd June 2017, 8pm Tickets: £8/10 http://www.brownpapertickets.com/event/2942819 (or cash-only on the door) Lost Bodies Tour arrives in Bristol for a special event at Jacobs Wells Baths Centre in partnership with The Island “The painful beauty of the always inexplicable manifestation of being alive.” Incident Magazine Her body transpired into the darkness that day. Her last breath grew wings: pulling the soul from beneath her bones to the next life. Grief births a visceral journey, which swells and tears the…

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Nicola Hunter – Lost Bodies Tour – Bristol

June 3 @ 8:00 pm - 10:00 pm
Nicola Hunter - Lost Bodies, Bristol

This performance is taking place at Jacobs Wells Baths Centre, Jacob's Wells Rd, Bristol BS8 1DX Tickets: £8/10 http://www.brownpapertickets.com/event/2942819 (or cash-only on the door) Lost Bodies Tour arrives in Bristol for a special event at Jacobs Wells Baths Centre in partnership with The Island and Theatre Bristol “The painful beauty of the always inexplicable manifestation of being alive.” Incident Magazine Her body transpired into the darkness that day. Her last breath grew wings: pulling the soul from beneath her bones to the next…

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£6

Ki Aikido Class

June 4 @ 6:30 pm - 9:15 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of practice is to develop our fitness, relaxation and a calmer mind. Experienced 5th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals or…

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£6

3rd Stage Dance Beginners Ballet

June 5 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day until June 6, 2017
3rd Stage Dance ballet class, Bristol, The Island

3rd Stage Ballet - Jude Whitburn & Polly This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £30 for a block of 6 consecutive classes or…

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£6

3rd Stage Dance Advanced Ballet

June 5 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£6

Pop Jazz Classes

June 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until August 28, 2017

Mondays 5-6pm £6 Beginner/General level These classes offer students the chance to develop their technique and style, musicality, performance skills and confidence in an informal and welcoming environment. The emphasis is on strengthening basic technique to allow greater musical interpretation and enhanced quality of movement. Comprising a warm-up and centre and travelling exercises, each class will finish with a choreographed sequence building on skills learnt in the sessions. Marianne has been choreographing, performing and teaching as Sparklemotion for the past…

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£7.50

Fitness Pilates

June 5 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day until December 4, 2017,
and Once on December 5, 2016,
and ,
and
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

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£8

Acro Yoga (beginners) with Ash

June 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acro Yoga at The Island

Beginners Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address:…

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£7.50

Suspension Fitness- Total Body Express

June 5 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
Weekly on the same day until December 19, 2017,
and Once on December 5, 2016
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Suspension Fitness Classes: Deliver a fast effective total body workout. Helps develop a strong core & midsection. Increases Muscular strength & endurance. Benefits people of all fitness levels from seniors to athletes.…

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£8

Acro Yoga (intermediate)

June 5 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address: ashtynebond@gmail.com…

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Falun Dafa

June 5 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
+ Google Map
Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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Free

Touched

June 6 @ 10:00 am - June 10 @ 5:00 pm
The Gallery Space, Bridewell St
Bristol, BS1 2LE United Kingdom
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TOUCHED | Bethany Morris, Ellen Scott, Hattie Poulter, Lauren Lloyd-Evans and Rebecca Pudney | TOUCHED is a collaborative exhibition that explores the physicality of intimacy in all its forms. It brings together artists who each have their own unique art practice to traverse the idea of what it means to be intimate and how we, as humans, understand that feeling. This exhibition features multidisciplinary works across the spectrum, including painting, collage and stitch to create an immersive experience for the…

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£7.50

Trigger Point Pilates

June 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day until December 6, 2017
Trigger Point Pilates at The Island, Bristol

Wednesdays 17:45- 18:30 DanceSpace Trigger Point Pilates™ has evolved. It is a combination of Pilates based exercises combined with Myofascia Release which is traditionally a hands-on therapy. Learn a mat work class/system, discover how to apply the principals of Self - Myofascia Release (SMR ). Releasing myofascial trigger points that can often interfere with proper core initiation and provide improved proprioceptive awareness to the user. The method uses one’s own body weight, movement, the breath and equipment to create the soft…

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£7.50

Suspension Fitness – Power Core Workout

June 7 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day until November 8, 2017
Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. This Power Core Workout focuses on building muscular strength and balance in a slower paced low impact workout. You will Improve your core stability and control using the Suspension straps combined with…

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