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September 2017
£10

Bristol Circus Fitness Sunrise Training

September 27 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Circus Fitness Sunrise Classes, The Island, Bristol

An energising morning fitness class incorporating circus, aerial and acrobatic technique, mat work and a deep stretch. All welcome! Wednesdays 7.30 am - 8.30 am The Island, Nelson St. £10 drop in £35 Mixed Class card- Your choice of any 5 classes within one month. £40 Class card- Your choice of any 5 classes within two months. Please arrive by 7.25 am so that we can start on time. Call 07792676863 when you arrive to be let into the building.…

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£15

Silks (beginners) with Rada

September 27 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Silks Class at The Island

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work…

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£4

Ladies Only Stretch & Roll Exercise Class

September 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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Ladies only stretch & roll exercise class, SPACE, Bristol

Ladies only stretch & roll exercise class: stretch exercises to music with some optional elements of ginastica yoga and jiu jitsu. It is suitable for women of all fitness levels as a general exercise and/or to use for strength and conditioning. The class has however also been especially designed for women who are nervous, who don't have much confidence, who have panic/anxiety issues, for any women who are trauma survivors, and private 1-2-1 sessions can also be arranged. Booking is…

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£7

Fitness Pilates – Wednesdays

September 27 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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£7

3rd Stage Dance Intermediate Ballet

September 27 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3rd Stage Dance Intermediate Ballet at the Dance Space at The Island

Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays and there will be no class on 27th December and the 3rd January

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£15

Vertical Aerial : Rope and Silks

September 27 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Vertical Aerial : Rope and Silks, The Island

Wednesdays 8-9.30pm, The Island Training Space Taught by Maddie McGowan and Laura Murphy A mixed level class, suitable for beginners and more advanced aerialists. Techniques are similar for the two piece of circus equipment, we will have fun transferring and comparing climbs, figures, moves, rolls and drops. Students can choose to work on just one or try both pieces of kit. The blocks will run in focused progression allowing students to develop over the course. Both teachers are accomplished and experienced professional aerialists.…

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£7

Graham Intensive

September 28 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until November 30, 2017
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

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DANCE MEMBERS Training Time

September 28 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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Beyoncé **inspired Jazz/hip-hop lead by Julia

September 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé **inspired Commercial Jazz/hip-hop in the Dance Space at The Island

JOIN ME EVERY THURSDAY 5.30PM! Shake your hips, flick your hair, strut, jump, kick...!! // £7 drop or MoveGB .. // EMBRACE YOUR BEAUTIFUL EMPOWERED BODY THROUGH THE CELEBRATION OF MOVEMENT!! .. ! Bringing my Beyonce' dance workshops to Bristol! WEEKLY! This class is suitable for ALL DANCE ABILITIES // whether you have NEVER danced before or have danced forever. We learn the same routine for 8 WEEKS so this is IDEAL for new movers! AND teach from start to…

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£15

Silks (beginners) with Rada

September 28 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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£7

3rd Stage Open Contemporary

September 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance Open Contemporary, The Island, Bristol

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Contact Luke Antysz at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ Please note there will be no class on: 28th December, 4th January

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Capoeira

September 28 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session WINTER SEMESTER runs from: 3rd - 17th December 2015 & 7th…

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£15

Silks (intermediate) with Rada

September 28 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
silks with rada at the island

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work…

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£5

Zumba®

September 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Zumba at the Dance Space at The Island

Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness…

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£13

Static Trapeze with Nicole

September 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Static Trapeze with Nicole

Static Trapeze technique and conditioning Info on the class: A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment. What to expect from the course: Expect to learn moves, generate short sequences and play with creative exercises. Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move…

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£6

Strong By Zumba

September 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

Strong by Zumba: In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity.…

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£10

Bristol Circus Fitness

September 29 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
+ Google Map
Bristol Circus Fitness at The Island Bristol

Circus Fitness class 7- 8pm at The Island, Bristol. A fun, fast paced, music fuelled, weekly circus circuit class incorporating acrobatic and aerial technique, conditioning and flexibility. Circus Fitness is designed to challenge and invigorate you in a friendly and supportive atmosphere, ready for the start of the weekend. Its a good introduction to circus for complete beginners and an opportunity for skill specific conditioning for current circus students. Bring water and leggings for aerial work, high waisted shorts or…

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£5

60’s go go Dance Class

September 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day until October 20, 2017

Start your weekend in style, swinging 60's dancing, choreography and fitness to a  back drop of classic tunes from the best era yet! All movers welcome to join. Friday 7pm-8pm Contact Sophie with any questions on the class: 07487676853/ sophiehiggs87@gmail.com £5 Booking also available via MoveGB  

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£8

Universal Groove – Akkord / Caski / Versa & Rowl

September 29 @ 10:00 pm - September 30 @ 3:00 am
Universal Groove, The Island, Bristol

We are exited to welcome heavyweight duo Akkord back to Bristol for the first time since 2014. Akkord have been a staple of UK bass music since the first record on their self titled imprint back in 2012. Since then they have a found a home with Fabric's 'Houndstooth' and crafted a plethora of releases showcasing their signature industrial sound. Support on the night will come from Bristol locals Caski, Versa & Rowl. Get your ticket: https://www.residentadvisor.net/events/1002766 Powered by The Washing Machine…

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Strong By Zumba

September 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity. Students can expect…

Find out more »
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