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July 2017
£6

3rd Stage Dance Advanced Ballet

July 31 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£8

Mixed ability Mat Pilates

July 31 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until September 11, 2017
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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Mixed ability Mat Pilates classes Mondays 6-7pm, SPACE Re-stack Pilates Adore your core A mixed ability class designed to strengthen the core, enhance flexibility, and increase body awareness for a leaner body and improved posture. Class cost: £8 / class or 6 classes for £40 *FIRST CLASS HALF PRICE* *Please bring a mat!* Venue: SPACE, 6 West Street, Old Market, Bristol BS2 0BH To book and for info contact Veronica @ restackpilates@gmail.com www.re-stackpilates.com

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£7.50

Fitness Pilates

July 31 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day until December 4, 2017,
and Once on December 5, 2016,
and ,
and
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Fitness Pilates small equipment class at the Dance Space at The Island

Maximise the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. What to expect from the course: Pilates with a smile! Small class…

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£8

Acro Yoga (beginners) with Ash

July 31 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acro Yoga at The Island

Beginners Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address:…

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£7.50

Suspension Fitness- Total Body Express

July 31 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
Weekly on the same day until December 19, 2017,
and Once on December 5, 2016
Dance Space, Bridewell St
Bristol, BS1 2LE
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Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Suspension Fitness Classes: Deliver a fast effective total body workout. Helps develop a strong core & midsection. Increases Muscular strength & endurance. Benefits people of all fitness levels from seniors to athletes.…

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£8

Acro Yoga (intermediate)

July 31 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address: ashtynebond@gmail.com…

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Falun Dafa

July 31 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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August 2017
£5

VeraFlow with Emily Fry

August 1 @ 7:20 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Give it a try, the feeling it gives you can't…

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Free

Threads & Photo Sculpture

August 1 @ 12:00 pm - August 7 @ 6:00 pm
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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Paperfolds presents Threads & Photo Sculpture, SPACE, Bristol

NEW THREADS & PHOTO SCULPTURE 2-7th August @ SPACE Gallery, Old Market, 12 - 6pm Preview 1st August 6 - 8pm Jamie Rawlings and Dale mail present new photo based collage, threading and sculpture works at SPACE. Join us for a preview of the work and drinks with the artists from 6pm on the 1st August. Join the event: https://www.facebook.com/events/484320851909266/ www.paperfoldsltd.co.uk

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MEMBERS ONLY training time

August 1 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£12

Improvers Trapeze

August 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Improvers Trapeze at The Island, Bristol

Improvers Trapeze A tutored practice class for a maximum of 4 Students. This class is a chance to practice tricks and put together sequences with the creative, practical and technical support of a teacher. You will learn how to structure your practice time and get really familiar with the material you have been learning. A trapeze will be available to you for the whole hour although you may be encouraged to swap to try out different heights and weights. This…

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£10

Aerial Hoop – Beginners/Improvers with Abby

August 1 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Aerial hoop with Abby at The Island, Bristol

What to expect from the course: *Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art. *Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique. *The classes develop through learning static poses into full sequences. *Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to…

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£5

World Fusion Dance

August 1 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience. Award winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and…

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Free

Latte Leninism

August 7 @ 10:00 am - August 11 @ 7:00 pm
The Vestibules, City Hall, College Green
Bristol , BS1 5TR United Kingdom
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Latte Leninism, The Vestibules Poster, Bristol

Evoking the un-made city of Leningrad In the form of new paintings, prints and drawings, this exhibition is an exploration of “Latte Leninism”; what champagne socialism has become. Inspired by her recent trip to Saint Petersburg, Martha Kelsey presents a westerner’s snap- shot view of Russia’s faded and re-named metropolis. It is under the pastel veneers of restored palaces and in the memorable after-taste of vodka that one senses Leningrad, a Soviet city un-made. As the centenary of the Bolshevik…

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Free

I, the Poet. You the Poet.

August 21 @ 11:00 am - August 26 @ 6:00 pm
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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I, the poet, you the poet. Exhibition, SPACE, Bristol

I, the Poet. You, the Poet. is an exhibition that aims to encourage a new engagement with poetry - bridging between written, visual and physical languages. Responding to each others writing, creating new visual narratives and ultimately initiating an active conversation through multiple art forms. Poetry, and the process of writing is vital to both artist's individual practice. Biba uses the act of writing poetry as a form of sketching; a preliminary observation on which every visual artwork she creates…

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Capoeira

August 31 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session WINTER SEMESTER runs from: 3rd - 17th December 2015 & 7th…

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September 2017
Free

Synecdoche Art Residency

September 4 @ 10:00 am - 5:00 pm
|Recurring Event (See all)
Daily until September 24, 2017
The Vestibules, City Hall, College Green
Bristol , BS1 5TR United Kingdom
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Bodies, Synecdoche Art

For the month of September 2017, The Vestibules will host a residency by Synecdoche, a Bristol-based art community. A group of artists will inhabit the spaces, developing their own work, collaborating with each other and engaging with the public. Ideas so far include participatory installations, live art studios, performance art and a series of changing exhibitions. The work will evolve over time; sometimes both spaces will be open, sometimes just one, but there will always be something to see, to…

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£6

Graham Technique with Herbert DesLauriers

September 5 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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£6

Graham Technique with Herbert DesLauriers

September 7 @ 10:00 am - September 9 @ 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

£ 6 per class Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all…

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£5

Zumba®

September 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Zumba at the Dance Space at The Island

Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness…

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