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November 2017
£15

Silks (beginners) with Rada

November 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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£7

3rd Stage Open Contemporary

November 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance Open Contemporary, The Island, Bristol

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Contact Luke Antysz at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ Please note there will be no class on: 28th December, 4th January

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Capoeira

November 16 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session WINTER SEMESTER runs from: 3rd - 17th December 2015 & 7th…

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£15

Silks (intermediate) with Rada

November 16 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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silks with rada at the island

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work…

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£7

Open Contemporary Dance Classes

November 17 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until December 15, 2017
Open contemporary dance class, The Island, Bristol

Audrey’s contemporary class, which is open to dancers of all levels, is designed to strengthen the core through intensive floor work... progressing to standing and traveling exercises and finishing off with a combination that will continue to evolve each week.  

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£13

Static Trapeze with Nicole

November 17 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Static Trapeze with Nicole

Static Trapeze technique and conditioning Info on the class: A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment. What to expect from the course: Expect to learn moves, generate short sequences and play with creative exercises. Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move…

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£10

Bristol Circus Fitness

November 17 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Bristol Circus Fitness at The Island Bristol

Circus Fitness class 7- 8pm at The Island, Bristol. A fun, fast paced, music fuelled, weekly circus circuit class incorporating acrobatic and aerial technique, conditioning and flexibility. Circus Fitness is designed to challenge and invigorate you in a friendly and supportive atmosphere, ready for the start of the weekend. Its a good introduction to circus for complete beginners and an opportunity for skill specific conditioning for current circus students. Bring water and leggings for aerial work, high waisted shorts or…

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Strong By Zumba

November 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day
Strong by Zumba, Dance Space, The Island, Bristol

In 2016, Zumba® launched Strong by Zumba™, the next group fitness phenomenon, and Zumba’s first new program in two years. Strong by Zumba™ is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises and strength conditioning lead by the music. This is not a dance- fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity. Students can expect…

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£125

Absolutely Sewing: Cut Make and Trim for Beginners

November 18 @ 12:30 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until December 9, 2017
Absolutely Sewing, Stich up studios, Bristol

Make a garment from a commercial /shop bought pattern. Had problems making a garment from a shop bought pattern or just too daunted to attempt it alone? Work through the entire process in a small class setting. With a maximum of four students per class you will be guided through the steps to cut and make a well-finished garment. An exciting programme of Workshops and short courses in garment construction, pattern cutting and stitched textiles. Suitable for various levels with…

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Timedance – 18th Nov – Pearson Sound, Ploy, Danielle

November 18 @ 9:00 pm - November 19 @ 3:00 am
Timedance, The Island, Bristol

Timedance returns to the sweaty basement again! It's the last party of the year so come get your fix. Pearson Sound's music and DJing has stayed at the forefront of UK dance music for ten years now. From early percussion experiments as Ramadanman all the way through to 2016's dancefloor anthem XLB, not to mention his influence as the co-founder of Hessle Audio. It's been a long time since he has played such a small Bristol spot - don't miss…

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£6

Ki Aikido Class

November 19 @ 6:30 pm - 9:15 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of practice is to develop our fitness, relaxation and a calmer mind. Experienced 5th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals or…

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£7

3rd Stage Dance Beginners Ballet class

November 20 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance, Ballet Class, The Island, Bristol

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop in or £35 for a block of six. Monday 11.45 am -12.45 pm

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£7

3rd Stage Dance Advanced Ballet

November 20 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£5

Core Glide

November 20 @ 5:15 pm - 5:45 pm
|Recurring Event (See all)
Weekly on the same day
Core Glide, Dancespace, The Island

Glide your way to a stronger toned body using 'Gliding Disks'. Core Glide is a fun impact free workout that builds strength and stability using your own body weight. Standing and mat based exercises combine for an intense workout- trust me half an hour is enough to feel the benifits! Prices and Booking: Booking essential to all classes to guarantee your space. Contact Lucy to book Core Glide: £5 Drop in/Available with Move GB Memberships No outdoor shoes are allowed…

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£10

Acrobalance

November 20 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until December 18, 2017
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acrobalance, The Island, Bristol

Acrobalance, or Partner Acrobatics, is an ancient circus discipline where two, or more people, carry each other in different poses and positions. It utilizes well-honed techniques, rather than strength, to transition into these poses. A great feature of Acrobalance is that all body-shapes are perfect. Small people will have an advantage when being lifted and larger people when lifting. People in the middle are fortunate in that they can excel at both. In certain tricks, it is entirely possible to carry double your weight,…

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£7

Fitness Pilates

November 20 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day,
and Once on December 5, 2016,
and ,
and
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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£8

Mixed ability Mat Pilates

November 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until December 17, 2017
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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Mixed ability Mat Pilates classes Mondays 6-7pm, SPACE Re-stack Pilates Adore your core A mixed ability class designed to strengthen the core, enhance flexibility, and increase body awareness for a leaner body and improved posture. Class cost: £8 / class or 6 classes for £40 *FIRST CLASS HALF PRICE* *Please bring a mat!* Venue: SPACE, 6 West Street, Old Market, Bristol BS2 0BH To book and for info contact Veronica @ restackpilates@gmail.com www.re-stackpilates.com

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£8

Acro Yoga (beginners) with Ash

November 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acro Yoga at The Island

Beginners Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address:…

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£8

Acro Yoga (intermediate)

November 20 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired Yoga Info on the class:. What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address: ashtynebond@gmail.com…

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Falun Dafa

November 20 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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