Tag Archives: aerial

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6-8pm Wednesday.

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.

Aerial hoop with Abby at The Island

Aerial Hoop- Intermediate/Advanced with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

*** NO Class Tuesday the 26th Dec & 2nd Jan 2018

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.

Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750
Improvers Trapeze at The Island, Bristol

Improvers Trapeze

Improvers Trapeze
A tutored practice class for a maximum of 4 Students.

This class is a chance to practice tricks and put together sequences with the creative, practical and technical support of a teacher. You will learn how to structure your practice time and get really familiar with the material you have been learning.

A trapeze will be available to you for the whole hour although you may be encouraged to swap to try out different heights and weights.

This is designed to be an additional class but could also be a chance to get back into trapeze if you have done it previously. Contact Nicole if you’d like to talk it over 07792676863 or magpiedog@icloud.com

The Class is available to book in 3 session blocks at £36 but £12 drop in spaces may be available if you would like to come and get help with something specific. I also may be able to accommodate random dates.

Places are very limited- book soon to avoid disappointment.

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6-8pm Thurs.

*** NO Class Thurs the 28th of Dec 2017

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.

Aerial hoop with Abby at The Island

Aerial Hoop- Intermediate/Advanced with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.

Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750
silks with rada at the island

Silks (intermediate) with Rada

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Intermediate 8 pm – 9.30 pm

*** NO Class Thursday the 28th of Dec 2017

Name of the teacher: Rada aka Miss Radida

Website to the teacher: www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.