Tag Archives: circus

Acro Yoga at The Island

Acro Yoga (intermediate)

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

On the last Monday of each month Ash with wide up the month by leading a Thai Massage session.

Teacher: Ash

https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

 

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

£ 12 for both classes AcroYoga (beginners) & Acro Yoga (intermediate) valid for the same evening only

 

Acro Yoga at The Island

Acro Yoga (beginners) with Ash

Beginners Acro-Inspired Yoga

What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Level: Beginner!

Name of the teacher: Ash

Website to the teacher: https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

Or £12 for this class Ash’s Acro Yoga Intermediate which is starts at 8.15 pm
Classes also on MoveGB.

Static Trapeze with Nicole

Static Trapeze with Nicole

Static Trapeze technique and conditioning

A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment.

What to expect from the course:

Expect to learn moves, generate short sequences and play with creative exercises.

Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move towards developing longer sequences and more dynamic work.

Plus! strengthening and stretching exercises on the floor and in the air designed specifically to support your aerial training and develop general fitness.

What to bring with you:
– water
– an additional top with sleeves
– tight fitting leggings/tights (two layers is great)
– high waisted shorts or a leotard

Level: beginners and improvers

Name of the teacher: Nicole A’Court-Stuart

Website to the teacher: coming soon!

Facebook: Trapeze Fridays at The Island

Email address: magpiesandelderberries@gmail.com

Phone number: 07792676863

Cost for the class: £13 drop in, £55 for a block of 6 consecutive classes

or £65 for a 6 week class card that can be used on any 6 classes in the 12 week term period
The class is also available on Move GB for an additional £3.

Time: 5:30 pm -7 pm

Booking is required to join the class as places are limited, please do contact me if you would like to be put on the drop in waiting list as spaces often become available at short notice.
silks with rada at the island

Silks (intermediate) with Rada

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Intermediate 8 pm – 9.30 pm

*** NO Class Thursday the 28th of Dec 2017

Name of the teacher: Rada aka Miss Radida

Website to the teacher: www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6-8pm Thurs.

*** NO Class Thurs the 28th of Dec 2017

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the course: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work hard, get fit and make some great friends!

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6-8pm Wednesday.

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or £40 for 4 consecutive weeks.

Circus Fitness Sunrise Classes, The Island, Bristol

Bristol Circus Fitness Sunrise Training

An energising morning fitness class incorporating circus, aerial and acrobatic technique, mat work and a deep stretch.
All welcome!
Wednesdays
7.30 am – 8.30 am
The Island, Nelson St.
£10 drop in
£35 Mixed Class card- Your choice of any 5 classes within one month.
£40 Class card- Your choice of any 5 classes within two months.
Please arrive by 7.25 am so that we can start on time.
Call 07792676863 when you arrive to be let into the building.
For more info:  Email: bristolcircusfitness@gmail.com
Aerial hoop with Abby at The Island, Bristol

Aerial Hoop Intermediates with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.
Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

 Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750
Improvers Trapeze at The Island, Bristol

Improvers Trapeze

Improvers Trapeze
A tutored practice class for a maximum of 4 Students.

This class is a chance to practice tricks and put together sequences with the creative, practical and technical support of a teacher. You will learn how to structure your practice time and get really familiar with the material you have been learning.

A trapeze will be available to you for the whole hour although you may be encouraged to swap to try out different heights and weights.

This is designed to be an additional class but could also be a chance to get back into trapeze if you have done it previously. Contact Nicole if you’d like to talk it over 07792676863 or magpiedog@icloud.com

The Class is available to book in 3 session blocks at £36 but £12 drop in spaces may be available if you would like to come and get help with something specific. I also may be able to accommodate random dates.

Places are very limited- book soon to avoid disappointment.

Acro Yoga at The Island

Acro Yoga (intermediate)

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

On the last Monday of each month Ash with wide up the month by leading a Thai Massage session.

Teacher: Ash

https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

 

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

£ 12 for both classes AcroYoga (beginners) & Acro Yoga (intermediate) valid for the same evening only