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Dance Space

Bridewell St
Bristol, BS1 2LE

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July 2017

DANCE MEMBERS Training Time

July 27 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£6

Ki Aikido Class

July 30 @ 6:30 pm - 9:15 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of practice is to develop our fitness, relaxation and a calmer mind. Experienced 5th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals or…

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£6

3rd Stage Dance Advanced Ballet

July 31 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£7.50

Suspension Fitness- Total Body Express

July 31 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
Weekly on the same day until December 19, 2017,
and Once on December 5, 2016
Dance Space, Bridewell St
Bristol, BS1 2LE
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Suspension Fitness at The Island Bristol

Suspension Fitness is a workout system that leverages gravity and your body weight to perform a wide variety of exercises. You are in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Suspension Fitness Classes: Deliver a fast effective total body workout. Helps develop a strong core & midsection. Increases Muscular strength & endurance. Benefits people of all fitness levels from seniors to athletes.…

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Falun Dafa

July 31 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Brief Introduction to Falun Dafa at The Dance Space at The Island

Falun Dafa (also called Falun Gong) is an advanced self-cultivation practice of the Buddha School. Falun Dafa was founded by Mr. Li Hongzhi, the practice's master. It is a discipline in which “assimilation to the highest qualities of the universe—Zhen, Shan, Ren (Truthfulness, Compassion, Forbearance)—is the foundation of practice. Practice is guided by these supreme qualities, and based on the very laws which underlie the development of the cosmos.” Come and learn the five gentle exercises and meditation of Falun…

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August 2017
£6

3rd Stage Dance Intermediate Ballet

August 2 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3rd Stage Dance Intermediate Ballet at the Dance Space at The Island

Barre and centre work for the more experienced dancer All classes £ 6 or £ 30 for 6 classes Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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Capoeira

August 31 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session WINTER SEMESTER runs from: 3rd - 17th December 2015 & 7th…

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June 2019
£5

Zumba®

June 7, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Zumba at the Dance Space at The Island

Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness…

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