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January 2020
£8

Graham Intensive with Herbert DesLauriers Morning Class

January 23 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

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Beyoncé Dance Fitness led by Bethany Kyle

January 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

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Silks (beginners) with Rada

January 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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Open Contemporary – 3rd Stage Dance Company

January 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays http://3rdstagedance.com/

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Capoeira

January 23 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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Silks (intermediate) with Rada

January 23 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
silks with rada at the island

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work…

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£4.50 - £27

Line Dancing

January 24 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

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Static Trapeze with Nicole

January 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Static Trapeze with Nicole

Static Trapeze technique and conditioning A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment. What to expect from the course: Expect to learn moves, generate short sequences and play with creative exercises. Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move towards developing longer sequences…

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That Chopping Sound

January 24 @ 6:00 pm - January 26 @ 5:00 pm
SPACE, 6 West street
Old Market Bristol, BS2 0BH United Kingdom
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An exhibition weekend with performance, live music, workshops and a night of artist films.

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Bristol Circus Fitness and Flexibility

January 24 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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A fun, friendly and music fuelled, weekly conditioning and flexibility training class for acrobatic, gymnastic and aerial technique. Circus Fitness and Flexibility is designed to progress and invigorate you in a small group, supportive atmosphere. It’s a good introduction to circus and gymnastics movement for complete beginners and an opportunity for skill specific conditioning for aerial silks, trapeze, rope, straps, hoop.  Gymnastics conditioning and progressions for handstands, cartwheels, splits, bridges, pancakes, walkovers and other movement is included.  Each week we…

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