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March 2019

Contemporary Dance with Acrobatics (Beginners)

March 4 @ 5:00 pm - 6:00 pm

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

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