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Creative Journey’s for self healing
June 16, 2018 @ 12:00 pm - 2:00 pm
Your body has its own intelligence and we can experience expansion through freeing up our own unique expressions, unlocking our energy and inner wisdom. I found that my own journey of healing my body and my self esteem through art and creativity to be both nourishing and super insightful. It also allowed me time and space to indulge upon the focus of sending love and healing to my body. I want to share this with you. Art can help us unravel, unearth and understand our energy and ourselves.
I invite you to join us for some time in music and live drumming, gentle movement, free flow intuitive art and freedom writing, supported by energy healing sessions in meditation and visualisation as well as a small and insightful sharing circle.
I’m Laura, reiki practitioner and intuitive coach and the workshop will be held by both myself and my partner //Kabbo Hue, an indeginous healer & story teller from South Africa.
Teas, fruit, water and art materials will be provided, all you need is to wear some comfy clothing. This will be my first ever workshop ‘taster’ so I’m offering this on a ‘pay what you feel’ basis.
As there are limited spaces available please book your place by emailing me at email@example.com
I look forward to our time together 🙂
Layout of the day
12:00 – Meet and greet and introductions
12:30 – Guided meditation and visualisation
12:40 – Gentle free flow dance and movement to live djembe drumming
12:50 – Freeing the scribble within you (to live mbira)
1:00 – 10 minute tea break
1:10 – Guided / Free writing exercise
1:20 – Begin body healing artwork (gentle drumming/bow)
1:45 – Come back into a sharing circle
1:55 – Short energy healing closing & feedback