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Core Move-Ability: The Feldenkrais Method®
September 15, 2015 @ 5:15 pm - 6:15 pm
Our legs, arms and neck allow us to do many complex movements. However, without an understanding how these parts connect through the core of ourselves, we can experience tension & strain in them. In this class series you will discover how your core (spine, pelvis & ribs) can become moveable, allowing you to feel whole body connectedness and making everyday actions easier.
Classes start 15th September 2015: 12 week series (no class 27th October)
Jackie Adkins is a Feldenkrais practitioner based in Frome, Somerset. She has been teaching the Feldenkrais Method for over 14 years.