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September 2015

Core Move-Ability: The Feldenkrais Method®

September 15, 2015 @ 5:15 pm - 6:15 pm
Dance Space, Bridewell St
Bristol, BS1 2LE
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Feldenkrias Method class at The Dance Space at The Island Bristol

Our legs, arms and neck allow us to do many complex movements. However, without  an understanding how these parts connect through the core of ourselves, we can experience tension & strain in them. In this class series you will discover how your core (spine, pelvis & ribs) can become moveable, allowing you to feel whole body connectedness and making everyday actions easier. Classes start 15th September 2015: 12 week series (no class 27th October) Booking: Email info@movetolive.co.uk, or call 07527-805138…

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