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Love ACRO Love YOGA: All Levels AcroYoga Playshop
February 15 @ 11:30 am - 1:30 pm£25
Often referred to as ‘the yoga of trust’, this practice is a fun combo of simple acrobatics, partner yoga and Thai massage. Expect giggling, games and a step outside your comfort zone. Also, chocolate.
This workshop is an opportunity to celebrate what AcroYoga does best: community and connection. You will not need any AcroYoga experience (or any regular yoga experience) as this workshop will start at the foundations, emphasising play and creating a supportive environment in which to take flight. This is an ALL LEVELS workshop though – so frequent-flyers, you can also expect some new ideas, warm-ups and a flip on your perspective of the practice. Plus, experience another badass ladybase in action!
Kathy and I have taught in Bali, the states and even travelled to Palestine together to explore using AcroYoga as a tool for facilitating play. As well as being one of the original AcroYogis, a teacher of handstands and Monkey Conditioning (SO fun!), Kathy has extensive training in Thai Massage – which will form the last segment of our workshop.