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January 2020

Deepening – Dance & Embodiment

January 27 @ 9:45 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Inner Landscapes Of Movement 13th January - 10th February - 5 Week Course Where does your movement originate? Inside our bodies is an intricate universe just waiting for us to discover, immerse and live its life. In these classes we will explore sensing, feeling and finally moving from inside to outside. We will unravel and unwind this mystery we call a body. From this body of movement, we incorporate and include a larger enquiry that supports our dance and our…

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£5

VeraFlow with Emily Fry

January 28 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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£15

Lady Lima’s Aerial Hoop Evening – Beginners

January 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Aerial Hoop at The Island, Bristol

*£15 per class or £40 for a block of 4 consecutive classes. * Learn with a professional aerialist with years of performance experience. You will learn: Graceful tricks, dynamic moves and fluid transitions Strength, balance and flexibility Lush sequences Mind body connection Respect and love for your yourself Contact: email: helinagriffiths@gmail.com phone: 07587146503 About the tutor: Helina Griffiths I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks. Since leaving professional training I have been able to…

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6 Week Beginners Burlesque Class

January 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

Please note this class is SOLD OUT. -6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing…

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£4.50 - £27

Line Dancing

January 31 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

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£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

January 31 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

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£7.50

Advanced Adult Irish Dance Classes with Horizon Dance Company

January 31 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

19:30-21:00 Advanced dancers This class is for intermediate and advanced Irish dancers with previous experience wanting to develop their skills and learn new choreography. Our classes cover both soft and heavy shoe dancing, and are designed to help each dancer reach their full potential while improving fitness and celebrating our wonderful art form. In addition to regular classes, we have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a huge amount of fun! The class…

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February 2020
£8

Playful Contemporary Dance Workshop

February 2 @ 1:30 pm - 4:00 pm

'Playful Contemporary Dance Workshop, working with contact improvisation, exploring the power and use of gravity in our bodies and movement and exploring our innate creativity in ourselves and with others. Drawing on my experiences with Gaga technique, Skinner Release technique and my research into our animal bodies. Expect some playful games to warm and strengthen our bodies, exploration tasks to discover and release tensions that we are holding onto, discovering how our bodies can move in multiple ways wither alone…

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Deepening – Dance & Embodiment

February 3 @ 9:45 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Inner Landscapes Of Movement 13th January - 10th February - 5 Week Course Where does your movement originate? Inside our bodies is an intricate universe just waiting for us to discover, immerse and live its life. In these classes we will explore sensing, feeling and finally moving from inside to outside. We will unravel and unwind this mystery we call a body. From this body of movement, we incorporate and include a larger enquiry that supports our dance and our…

Find out more »
£5

VeraFlow with Emily Fry

February 4 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »
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