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August 2019
£7

Beginners Ballet – 3rd Stage Dance Company

August 19 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

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Advanced Ballet – 3rd Stage Dance Company

August 19 @ 12:45 pm - 2:15 pm
|Recurring Event (See all)
Weekly on the same day

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Please note no classes on bank holidays. Contact Sara Mather sara@3rdstagedance.com http://3rdstagedance.com/  

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£10

West-African Dance

August 19 @ 8:15 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day

Learn the basics of traditional West-African Dance from Batch Gueye. Batch is a Griot from Senegal with a long experience of teaching European students West-African dance and traditions. Students who would like to perfect their technique and learn the beauty of Senegalese dance will benefit from this class.  Book 4 weeks in advance! Price £10 per class

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£5

VeraFlow with Emily Fry

August 20 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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MEMBERS ONLY training time

August 20 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£7

Lyrical Jazz Dance

August 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until August 27, 2019
lyrical jazz dance

During Herbert Deslauriers’ summer break, Marianne will step in as guest teacher offering a complementary style of lyrical jazz dance, connected to and drawing from the Graham based technique taught by Herbert. The classes will offer students the chance to experience and develop a modern jazz style, focusing on musical interpretation and enhanced quality of movement. Comprising a warm-up and centre and travelling exercises, each class will finish with a choreographed sequence built upon over the course of the cover.…

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World Fusion Dance

August 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience.  Award-winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and RISE…

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£7

Intermediate Ballet – 3rd Stage Dance Company

August 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays. http://3rdstagedance.com/  

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£7

Graham Intensive with Herbert DesLauriers Morning Class

August 22 @ 10:00 am - 11:30 am
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Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

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Beyoncé Dance Fitness led by Bethany Kyle

August 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

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