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September 2019
£4.50 - £27

Line Dancing

September 20 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day until October 11, 2019

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

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£6 - £42

Musical Theatre Beg/Int

September 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until November 22, 2019

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £7 for…

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£44 - £49

Monday Morning Ongoing Dance Group

September 23 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until December 16, 2019
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Bare Bones - Fundamentals of Movement 9.45 am - 11.15 am Cost: £49/£44 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

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£7

Beginners Ballet – 3rd Stage Dance Company

September 23 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

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Advanced Ballet – 3rd Stage Dance Company

September 23 @ 12:45 pm - 2:15 pm
|Recurring Event (See all)
Weekly on the same day

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Please note no classes on bank holidays. Contact Sara Mather sara@3rdstagedance.com http://3rdstagedance.com/  

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£7

Contemporary Dance with Acrobatics (Beginners)

September 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

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£5

VeraFlow with Emily Fry

September 24 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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MEMBERS ONLY training time

September 24 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

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£7

Graham Technique with Herbert DesLauriers

September 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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