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November 2019
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

November 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

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£7

Graham Technique with Herbert DesLauriers

November 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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World Fusion Dance

November 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience.  Award-winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and RISE…

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Bachata Ladies Styling in Bristol

November 19 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

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£7

Intermediate Ballet – 3rd Stage Dance Company

November 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays. http://3rdstagedance.com/  

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£8

Disco Dance

November 21 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

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£7

Graham Intensive with Herbert DesLauriers Morning Class

November 21 @ 10:00 am - 11:30 am
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Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

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Beyoncé Dance Fitness led by Bethany Kyle

November 21 @ 5:30 pm - 6:30 pm
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Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

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Open Contemporary – 3rd Stage Dance Company

November 21 @ 6:30 pm - 7:30 pm
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Weekly on the same day

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays http://3rdstagedance.com/

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Capoeira

November 21 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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