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July 2019

Capoeira

July 11 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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£7.50

Adult Irish Dance Classes with Horizon Dance Company

July 12 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! Our adult classes cover both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Our Friday class is separated into two groups; 19:00-20:30 Beginner dancers This class is aimed at novice dancers who want to discover the magnificent world of Irish Dancing 19:30-21:00 Advanced dancers This class is aimed at dancers with previous experience who want to develop their…

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£7

Beginners Ballet – 3rd Stage Dance Company

July 15 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

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Advanced Ballet – 3rd Stage Dance Company

July 15 @ 12:45 pm - 2:15 pm
|Recurring Event (See all)
Weekly on the same day

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Please note no classes on bank holidays. Contact Sara Mather sara@3rdstagedance.com http://3rdstagedance.com/  

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£10

West-African Dance

July 15 @ 8:15 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day

Learn the basics of traditional West-African Dance from Batch Gueye. Batch is a Griot from Senegal with a long experience of teaching European students West-African dance and traditions. Students who would like to perfect their technique and learn the beauty of Senegalese dance will benefit from this class.  Book 4 weeks in advance! Price £10 per class

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£5

VeraFlow with Emily Fry

July 16 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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MEMBERS ONLY training time

July 16 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£7

Graham Technique with Herbert DesLauriers

July 16 @ 6:30 pm - 7:30 pm
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Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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World Fusion Dance

July 16 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience.  Award-winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and RISE…

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£7

Intermediate Ballet – 3rd Stage Dance Company

July 17 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays. http://3rdstagedance.com/  

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