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July 2020
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

July 31 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day

Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a…

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£7.50

Advanced Adult Irish Dance Classes with Horizon Dance Company

July 31 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day

19:30-21:00 Advanced dancers This class is for intermediate and advanced Irish dancers with previous experience wanting to develop their skills and learn new choreography. Our classes cover both soft and heavy shoe dancing, and are designed to help each dancer reach their full potential while improving fitness and celebrating our wonderful art form. In addition to regular classes, we have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a huge amount of fun! The class…

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August 2020
£7

Beginners Ballet – 3rd Stage Dance Company

August 3 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

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Advanced Ballet – 3rd Stage Dance Company

August 3 @ 12:45 pm - 2:15 pm
|Recurring Event (See all)
Weekly on the same day

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Please note no classes on bank holidays. Contact Sara Mather sara@3rdstagedance.com http://3rdstagedance.com/  

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£7

Contemporary Dance with Acrobatics (Beginners)

August 3 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

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£5

VeraFlow with Emily Fry

August 4 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

August 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

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£8

Graham Technique with Herbert DesLauriers

August 4 @ 6:30 pm - 7:30 pm
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Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

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World Fusion Dance

August 4 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
world fusion dance at the island

A high-energy dance class inspired by various traditional and modern styles from around the globe such as Latin, Reggae, Bollywood and Carnival. Each class will be packed full of vibrant moves and music celebrating diversity and providing an energising cultural experience.  Award-winning dance specialists Penny and Helen will lead the group through various dance techniques and routines, sharing their knowledge, skills and choreography. As well as the classes, participants will be given the opportunity to perform with Movema and RISE…

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£7

Intermediate Ballet – 3rd Stage Dance Company

August 5 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays. http://3rdstagedance.com/  

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