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August 2020

Bristol Circus Fitness and Flexibility

August 7 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day

A fun, friendly and music fuelled, weekly conditioning and flexibility training class for acrobatic, gymnastic and aerial technique. Circus Fitness and Flexibility is designed to progress and invigorate you in a small group, supportive atmosphere. It’s a good introduction to circus and gymnastics movement for complete beginners and an opportunity for skill specific conditioning for aerial silks, trapeze, rope, straps, hoop.  Gymnastics conditioning and progressions for handstands, cartwheels, splits, bridges, pancakes, walkovers and other movement is included.  Each week we…

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£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

August 7 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day

Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a…

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£7.50

Advanced Adult Irish Dance Classes with Horizon Dance Company

August 7 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day

19:30-21:00 Advanced dancers This class is for intermediate and advanced Irish dancers with previous experience wanting to develop their skills and learn new choreography. Our classes cover both soft and heavy shoe dancing, and are designed to help each dancer reach their full potential while improving fitness and celebrating our wonderful art form. In addition to regular classes, we have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a huge amount of fun! The class…

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Ki Aikido Class

August 9 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day
Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of the practice is to develop our fitness, relaxation and a calmer mind. Experienced 6th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals…

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£7

Beginners Ballet – 3rd Stage Dance Company

August 10 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

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Advanced Ballet – 3rd Stage Dance Company

August 10 @ 12:45 pm - 2:15 pm
|Recurring Event (See all)
Weekly on the same day

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Please note no classes on bank holidays. Contact Sara Mather sara@3rdstagedance.com http://3rdstagedance.com/  

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£7

Contemporary Dance with Acrobatics (Beginners)

August 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

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£7

Fitness Pilates – Monday

August 10 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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Acro Yoga (beginners) with Will Dukes

August 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Beginners Acro-Inspired Yoga AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. This is a safe space to play and explore and we try and make it accessible to all levels of experience (including none at all!). No partner necessary - we work in groups of 3 to ensure safe flights at all times. What to bring with you: Water, and a mat…

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Acro Yoga (intermediate) with Will Dukes

August 10 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired Yoga What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Class:  8.15 pm - 9 pm Teacher: Will Duke Cost for the class: £ 10 drop in OR £15 to…

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