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December 2019

Silks (beginners) with Rada

December 5 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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Open Contemporary – 3rd Stage Dance Company

December 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays http://3rdstagedance.com/

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Capoeira

December 5 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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Silks (intermediate) with Rada

December 5 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
silks with rada at the island

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect to work…

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£4.50 - £27

Line Dancing

December 6 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

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Static Trapeze with Nicole

December 6 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day
Static Trapeze with Nicole

Static Trapeze technique and conditioning A friendly and motivating aerial circus class for complete beginners and intermediate/improvers. Come get strong and flexible and learn the foundations of static trapeze in a supportive and playful environment. What to expect from the course: Expect to learn moves, generate short sequences and play with creative exercises. Intermediate students will be taught according to their ability but can expect to perfect and build on foundational technique in order to move towards developing longer sequences…

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Bristol Circus Fitness and Flexibility

December 6 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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A fun, friendly and music fuelled, weekly conditioning and flexibility training class for acrobatic, gymnastic and aerial technique. Circus Fitness and Flexibility is designed to progress and invigorate you in a small group, supportive atmosphere. It’s a good introduction to circus and gymnastics movement for complete beginners and an opportunity for skill specific conditioning for aerial silks, trapeze, rope, straps, hoop.  Gymnastics conditioning and progressions for handstands, cartwheels, splits, bridges, pancakes, walkovers and other movement is included.  Each week we…

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£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

December 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

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£7.50

Advanced Adult Irish Dance Classes with Horizon Dance Company

December 6 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

19:30-21:00 Advanced dancers This class is for intermediate and advanced Irish dancers with previous experience wanting to develop their skills and learn new choreography. Our classes cover both soft and heavy shoe dancing, and are designed to help each dancer reach their full potential while improving fitness and celebrating our wonderful art form. In addition to regular classes, we have monthly Ceili and figure workshops incorporating both show-style and traditional material that are a huge amount of fun! The class…

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Ki Aikido Class

December 8 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day
Ki Aikido at The Dance Space at The Island

Ki Aikido is an enjoyable exercise combining natural flowing movement with a non-confrontational mental attitude. The aim of the practice is to develop our fitness, relaxation and a calmer mind. Experienced 6th Dan teacher. New members welcome. You are welcome to come and watch a class, or to participate – please contact the teacher in advance and check details on the website listed below. Please contact the teacher by email or phone prior to attending. Please bring loose, comfortable clothing and sandals…

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