Tag Archives: acrobatics

Acro Yoga at The Island

Acro Yoga (intermediate)

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

On the last Monday of each month Ash with wide up the month by leading a Thai Massage session.

Teacher: Ash

https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

 

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

£ 12 for both classes AcroYoga (beginners) & Acro Yoga (intermediate) valid for the same evening only

 

Acro Yoga at The Island

Acro Yoga (intermediate)

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

On the last Monday of each month Ash with wide up the month by leading a Thai Massage session.

Teacher: Ash

https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

 

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

£ 12 for both classes AcroYoga (beginners) & Acro Yoga (intermediate) valid for the same evening only

 

Acro Yoga at The Island

Acro Yoga (intermediate)

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

On the last Monday of each month Ash with wide up the month by leading a Thai Massage session.

Teacher: Ash

https://www.facebook.com/flyingmonkeyyoga

Email address: ashtynebond@gmail.com

 

Phone number: 07909 264641

Cost for the class: £8 drop in or £50 for 10 weeks!

£ 12 for both classes AcroYoga (beginners) & Acro Yoga (intermediate) valid for the same evening only

 

Contemporary Dance with Acrobatics at The Island, Bristol

Contemporary Dance with Acrobatics (Intermediate)

This is an Intermediate-level class

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have.

This class will lead you to develop your core strength, coordination, flexibility, body
awareness and stamina.

About me:
I am a teacher, choreographer and professional dancer trained in Colombia and Argentina in different dance techniques (contemporary, capoeira, pole dance, gymnastics, etc) and I’ve been teaching for more than 15 years.

TUESDAYS 5.30pm – 6:30pm

£7, £6 concessions, MoveGB

 

Acro Yoga at The Island

Acro Yoga (intermediate) with Will Dukes

Acro-Inspired Yoga

What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle.

Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

Teacher: Will Duke

Cost for the class: £ 10 drop in OR £15 to both the beginners and intermediate class on the same night

Acro Yoga at The Island

Acro Yoga (beginners) with Will Dukes

Beginners Acro-Inspired Yoga

AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. This is a safe space to play and explore and we try and make it accessible to all levels of experience (including none at all!).

No partner necessary – we work in groups of 3 to ensure safe flights at all times.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Level: Beginner

Name of the teacher: Will Dukes

Cost for the class: £ 10 drop-in OR £15 to both the beginners and intermediate class on the same night

Contemporary Dance with Acrobatics at The Island, Bristol

Contemporary Dance with Acrobatics (Intermediate)

This is an Intermediate-level class

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have.

This class will lead you to develop your core strength, coordination, flexibility, body
awareness and stamina.

About me:
I am a teacher, choreographer and professional dancer trained in Colombia and Argentina in different dance techniques (contemporary, capoeira, pole dance, gymnastics, etc) and I’ve been teaching for more than 15 years.

TUESDAYS 5.30pm – 6:30pm

£7, £6 concessions, MoveGB

 

Acro Yoga at The Island

Acro Yoga (intermediate) with Will Dukes

Acro-Inspired Yoga

What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle.

Expect sweat and a lot of fun.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Class:  8.15 pm – 9 pm

Teacher: Will Duke

Cost for the class: £ 10 drop in OR £15 to both the beginners and intermediate class on the same night

Acro Yoga at The Island

Acro Yoga (beginners) with Will Dukes

Beginners Acro-Inspired Yoga

AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. This is a safe space to play and explore and we try and make it accessible to all levels of experience (including none at all!).

No partner necessary – we work in groups of 3 to ensure safe flights at all times.

What to bring with you: Water, and a mat if you have one (don’t worry if not)

Level: Beginner

Name of the teacher: Will Dukes

Cost for the class: £ 10 drop-in OR £15 to both the beginners and intermediate class on the same night

Contemporary Dance with Acrobatics at The Island, Bristol

Contemporary Dance with Acrobatics (Intermediate)

This is an Intermediate-level class

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have.

This class will lead you to develop your core strength, coordination, flexibility, body
awareness and stamina.

About me:
I am a teacher, choreographer and professional dancer trained in Colombia and Argentina in different dance techniques (contemporary, capoeira, pole dance, gymnastics, etc) and I’ve been teaching for more than 15 years.

TUESDAYS 5.30pm – 6:30pm

£7, £6 concessions, MoveGB