Tag Archives: aerial

Aerial Hoop Class at The Island, Bristol

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

silks with rada at the island

Silks (intermediate) with Rada

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Intermediate 8 pm – 9.30 pm

Name of the teacher: Rada aka Miss Radida

www.missradida.com

missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms.

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6 pm – 8 pm  every Thursday

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6 pm  – 8 pm Wednesday.

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Aerial Hoop Class at The Island, Bristol

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

silks with rada at the island

Silks (intermediate) with Rada

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Intermediate 8 pm – 9.30 pm

Name of the teacher: Rada aka Miss Radida

www.missradida.com

missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms.

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6 pm – 8 pm  every Thursday

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Silks (beginners) with Rada at the Circus Training Space at The Island

Silks (beginners) with Rada

Aerial silks

Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Beginners 6 pm  – 8 pm Wednesday.

Name of the teacher: Rada aka Miss Radida

www.missradida.com

Email address: missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40

Aerial Hoop Class at The Island, Bristol

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

silks with rada at the island

Silks (intermediate) with Rada

Come and learn to fly with the Queen of the Skies!  Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions.

What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks.

Expect to work hard, get fit and make some great friends!

You are welcome to join us at any time during the year as we have no fixed terms

What to bring with you: Please bring a bottle of water, wear leggings and a stretch top or leotard.

Intermediate 8 pm – 9.30 pm

Name of the teacher: Rada aka Miss Radida

www.missradida.com

missradida@gmail.com

Phone number: 07864106321

£15 per class or 4 classes for £ 40