Tag Archives: hoop

Aerial hoop with Abby at The Island, Bristol

Aerial Hoop Intermediates with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.
Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

 Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Lady Lima’s Aerial Hoop Evening – Beginners

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Aerial hoop with Abby at The Island, Bristol

Aerial Hoop Intermediates with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.
Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

 Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Lady Lima’s Aerial Hoop Evening – Beginners

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Aerial hoop with Abby at The Island, Bristol

Aerial Hoop Intermediates with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.
Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

 Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750

Lady Lima’s Aerial Hoop Evening – Improvers

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Lady Lima’s Aerial Hoop Evening – Beginners

*£15 per class or £40 for a block of 4 consecutive classes. *

Learn with a professional aerialist with years of performance experience.

You will learn:

  • Graceful tricks, dynamic moves and fluid transitions
  • Strength, balance and flexibility
  • Lush sequences
  • Mind body connection
  • Respect and love for your yourself

Contact:
email: helinagriffiths@gmail.com

phone: 07587146503

About the tutor: Helina Griffiths

I specialise in aerial, primarily rotating hoop, static single point hoop, aerial harness and silks.

Since leaving professional training I have been able to develop my own work and style, which is heavily influenced by the use of unique and unusual apparatus. 

I have over 10 years worth of performing experience and knowledge to pass on. I love exploring and teaching new sequence and transitions, giving people the confidence to feel calm and collected whilst in the air and pushing their personal limits to new heights. 

For me the most important thing about teaching is inspiring people. I hope to give them the feeling of what it would be like to fly, or to give them strength and balance they never knew they had, making them believe in the impossible.

Aerial hoop with Abby at The Island, Bristol

Aerial Hoop Intermediates with Abby

What to expect from the course:

*Carefully designed exercises and sequences to support the development of strength and body awareness required for this beautiful circus art.
*Warm up draws on influences including yoga, dance and pilates. We will start with conditioning exercises that form the basis of aerial technique.
*The classes develop through learning static poses into full sequences.
*Abby is a very experienced performer and teacher, with a particular strength in creating unique choreography, and facilitating students ability to dance in the air.
*In the beginners class there is a focus on technique, in the intermediates the focus is on repertoire and creation.

What to bring with you: Recommended: comfortable double layer of leggings with fitted t-shirt thats easy to tuck in/leotard or shorts to cover stomach area.

Level: Intermediate/Advanced, anyone unsure of their suitability is welcome to contact the tutor to discuss requirements

Name of the teacher: Abby Nénuphar

Website to the teacher: www.circusdancer.com

Email address: abbycircus@gmail.com

Phone number: 07916697750

Cost for the class:

First class £10, then £15 drop in or four consecutive for £40.
Please give 24 hours notice if you wish to cancel or I still expect payment.

Time: 8pm – 9.30pm

 Contact Abby by TEXT to book your place, to get online payment details or for more information. 07916697750