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October 2020
£7

Ballet with South West Dance Theatre

October 30 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

Lyrical Contemporary

October 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until November 30, 2020

Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like So You Think You Can Dance and World of Dance. And it’s perfect for anyone who wants to move freely and with feeling. In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be expressive and bold! To book fill…

Find out more »
November 2020
£7

VeraFlow with Emily Fry

November 3 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

November 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

November 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

November 6 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

Lyrical Contemporary

November 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until November 30, 2020

Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like So You Think You Can Dance and World of Dance. And it’s perfect for anyone who wants to move freely and with feeling. In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be expressive and bold! To book fill…

Find out more »
£7

VeraFlow with Emily Fry

November 10 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

November 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

November 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

November 13 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

Lyrical Contemporary

November 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until November 30, 2020

Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like So You Think You Can Dance and World of Dance. And it’s perfect for anyone who wants to move freely and with feeling. In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be expressive and bold! To book fill…

Find out more »
£7

VeraFlow with Emily Fry

November 17 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

November 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

November 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

November 20 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

Lyrical Contemporary

November 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until November 30, 2020

Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like So You Think You Can Dance and World of Dance. And it’s perfect for anyone who wants to move freely and with feeling. In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be expressive and bold! To book fill…

Find out more »
£7

VeraFlow with Emily Fry

November 24 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

November 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

November 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

November 27 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

Lyrical Contemporary

November 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day until November 30, 2020

Lyrical contemporary is a fusion of contemporary, modern, ballet and jazz. It’s gained a lot of popularity in recent years, thanks to shows like So You Think You Can Dance and World of Dance. And it’s perfect for anyone who wants to move freely and with feeling. In every class, we’ll work on a range of routines. Some will be soft and graceful. Others will be fiery and fast. All of them will be expressive and bold! To book fill…

Find out more »
December 2020
£7

VeraFlow with Emily Fry

December 1 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

December 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

December 4 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

December 8 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

December 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

December 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

December 11 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

December 15 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

December 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£7

Ballet with South West Dance Theatre

December 18 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

December 22 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
January 2021
£7

Ballet with South West Dance Theatre

January 1, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

January 5, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

January 5, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£7

Ballet with South West Dance Theatre

January 8, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

January 12, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

January 12, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

January 14, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

January 15, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

January 19, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

January 19, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

January 21, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

January 22, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

January 26, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

January 26, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

January 28, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

January 29, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
February 2021
£7

VeraFlow with Emily Fry

February 2, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

February 2, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

February 4, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

February 5, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

February 9, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

February 9, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

February 11, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

February 12, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

February 16, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

February 16, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

February 18, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

February 19, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

February 23, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

February 23, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

February 25, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

February 26, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
March 2021
£7

VeraFlow with Emily Fry

March 2, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

March 2, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

March 4, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

March 5, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

March 9, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

March 9, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

March 11, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

March 12, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

March 16, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

March 16, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

March 18, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

March 19, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

March 23, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

March 23, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

March 25, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

March 26, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

March 30, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

March 30, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
April 2021
£6

Free To Be… Dance Classes with Bethany Kyle

April 1, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

April 2, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

April 6, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

April 6, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

April 8, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

April 9, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

April 13, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

April 13, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

April 15, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

April 16, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

April 20, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

April 20, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
£6

Free To Be… Dance Classes with Bethany Kyle

April 22, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

Embrace your beautiful empowered body through the celebration of movement. Free To Be… Dance Classes with Bethany Kyle Level: Beginner/Advanced Beginner (all levels welcome) Free To Be… (formally known as ‘Bey Dance Fitness’) is an all inclusive space where you can feel empowered through commercial dance. The name is created for you to finish the phrase with a word that you want to embody when you’re dancing. This class is all about giving you a sense of freedom with no…

Find out more »
£7

Ballet with South West Dance Theatre

April 23, 2021 @ 11:00 am - 12:30 pm
|Recurring Event (See all)
Weekly on the same day

We’re back in the studio from September! And still zooming the class from there for those still staying home. Get ballet fit and fly to the music with South West Dance Theatre’s ballet classes. Classes are intermediate to advanced level for dancers from all disciplines who want to focus on training ballet technique. We use a mixture of classical, jazz, indie, hip hop, pop and world music for all our classes giving participants a flavour of the training practices that…

Find out more »
£7

VeraFlow with Emily Fry

April 27, 2021 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and flexibility class which uses dynamic stretching patterns, balance and stability challenges to mobilise and tone the full body. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension, leaving you feeling amazing and refreshed! The choreography is set to expressive music, some of which you may recognise. It may challenge your coordination, but many of the tracks will remain for a few weeks…

Find out more »
£9

Graham Technique with Herbert DesLauriers

April 27, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
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