Loading Events

← Back to Events

Dance Space

Upcoming Events

Events List Navigation

January 2020

Deepening – Dance & Embodiment

January 27 @ 9:45 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Inner Landscapes Of Movement 13th January - 10th February - 5 Week Course Where does your movement originate? Inside our bodies is an intricate universe just waiting for us to discover, immerse and live its life. In these classes we will explore sensing, feeling and finally moving from inside to outside. We will unravel and unwind this mystery we call a body. From this body of movement, we incorporate and include a larger enquiry that supports our dance and our…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

January 27 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

January 27 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

January 28 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

January 28 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£8

Graham Technique with Herbert DesLauriers

January 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

January 28 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »

6 Week Beginners Burlesque Class

January 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

Please note this class is SOLD OUT. -6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

January 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

January 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

January 31 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

January 31 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
February 2020

Deepening – Dance & Embodiment

February 3 @ 9:45 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Inner Landscapes Of Movement 13th January - 10th February - 5 Week Course Where does your movement originate? Inside our bodies is an intricate universe just waiting for us to discover, immerse and live its life. In these classes we will explore sensing, feeling and finally moving from inside to outside. We will unravel and unwind this mystery we call a body. From this body of movement, we incorporate and include a larger enquiry that supports our dance and our…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

February 3 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

February 3 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

February 4 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »
£8

Contemporary Class with Gabbie Cook

February 4 @ 11:30 am - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

Morning Class with Gabbie Cook brought to you by Moving Through Acrobatics! These classes will focus on the fundamental techniques for release, floorwork and acro dance. We will build on these ideas and apply them to improvisation and moving together. You will be given tools to find more fluidity, softness and momentum, as well as encouraged to develop your individual style. One of the key aims is that everyone has lots of fun and goes away with something exciting to…

Find out more »

MEMBERS ONLY training time

February 4 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£8

Graham Technique with Herbert DesLauriers

February 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

February 4 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »

6 Week Beginners Burlesque Class

February 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

Please note this class is SOLD OUT. -6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

February 6 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

February 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

February 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

February 7 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »

Deepening – Dance & Embodiment

February 10 @ 9:45 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day

Inner Landscapes Of Movement 13th January - 10th February - 5 Week Course Where does your movement originate? Inside our bodies is an intricate universe just waiting for us to discover, immerse and live its life. In these classes we will explore sensing, feeling and finally moving from inside to outside. We will unravel and unwind this mystery we call a body. From this body of movement, we incorporate and include a larger enquiry that supports our dance and our…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

February 10 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

February 10 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

February 11 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »
£8

Contemporary Class with Gabbie Cook

February 11 @ 11:30 am - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

Morning Class with Gabbie Cook brought to you by Moving Through Acrobatics! These classes will focus on the fundamental techniques for release, floorwork and acro dance. We will build on these ideas and apply them to improvisation and moving together. You will be given tools to find more fluidity, softness and momentum, as well as encouraged to develop your individual style. One of the key aims is that everyone has lots of fun and goes away with something exciting to…

Find out more »

MEMBERS ONLY training time

February 11 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£8

Graham Technique with Herbert DesLauriers

February 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

February 11 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »

6 Week Beginners Burlesque Class

February 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

Please note this class is SOLD OUT. -6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

February 13 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

February 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

February 14 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

February 14 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

February 17 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

February 17 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

February 18 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »
£8

Contemporary Class with Gabbie Cook

February 18 @ 11:30 am - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

Morning Class with Gabbie Cook brought to you by Moving Through Acrobatics! These classes will focus on the fundamental techniques for release, floorwork and acro dance. We will build on these ideas and apply them to improvisation and moving together. You will be given tools to find more fluidity, softness and momentum, as well as encouraged to develop your individual style. One of the key aims is that everyone has lots of fun and goes away with something exciting to…

Find out more »

MEMBERS ONLY training time

February 18 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£8

Graham Technique with Herbert DesLauriers

February 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

February 18 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »

6 Week Beginners Burlesque Class

February 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

Please note this class is SOLD OUT. -6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

February 20 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

February 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

February 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

February 24 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

February 24 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

February 24 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

February 25 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

February 25 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

February 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£8

Graham Technique with Herbert DesLauriers

February 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

February 25 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

February 27 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

February 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

February 28 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

February 28 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
March 2020
£7

Beginners Ballet – 3rd Stage Dance Company

March 2 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

March 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

March 2 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

March 3 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

March 3 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

March 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£8

Graham Technique with Herbert DesLauriers

March 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

March 3 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

March 5 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

March 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

March 6 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

March 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

March 9 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

March 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

March 9 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

March 10 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

March 10 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

March 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£8

Graham Technique with Herbert DesLauriers

March 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

March 10 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

March 12 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

March 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

March 13 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

March 13 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

March 16 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

March 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

March 16 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

March 17 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

March 17 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

March 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£8

Graham Technique with Herbert DesLauriers

March 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

March 17 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 - YOUR HOSTS - ⭐️ Sandra Sanchez Ligero and Victoria Fletcher ⭐️ We are both experienced teachers, performers and social dancers! We are proud to be apart of the Bristol…

Find out more »
£8

Graham Intensive with Herbert DesLauriers Morning Class

March 19 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

March 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

March 20 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

March 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

March 23 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

March 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

March 23 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
+ Export Listed Events