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May 2019
£6

Musical Theatre Beg/Int

May 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

May 24 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »

Day Of Dance – 3rd Stage Dance Company

May 26 @ 10:00 am - 4:00 pm

A day of dance and yoga open to all levels of experience. 10am - Ballet 11.45am - Contemporary 1.45pm - Repertoire 3.00pm - Power Flow Yoga £25 full day or £8 per class No booking required Contact Luke for enquiries luke@3rdstagedance.com

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

May 27 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Fitness Pilates – Monday

May 27 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

May 28 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

May 28 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

May 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

May 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

May 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

May 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

May 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

May 31 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
June 2019
£33 - £40

Monday Morning Ongoing Dance Group

June 3 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

June 3 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

June 3 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

June 4 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

June 4 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

June 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

June 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

June 6 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

June 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

June 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

June 7 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£60

3Motion – Creative Choreography Course

June 8 @ 3:30 pm - 5:30 pm
|Recurring Event (See all)
Once on June 15, 2019,
and Once on June 22, 2019,
and Once on June 29, 2019

Contemporary dance workshops with 3rd Stage Dance Company, open to all levels (16+) and leading to performance opportunitie. Course cost: £60 Contact Luke for enquiries - luke@3rdstagedance.com

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

June 10 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

June 10 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

June 10 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

June 11 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

June 11 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

June 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

June 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

June 13 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

June 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

June 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

June 14 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£60

3Motion – Creative Choreography Course

June 15 @ 3:30 pm - 5:30 pm
|Recurring Event (See all)
Once on June 15, 2019,
and Once on June 22, 2019,
and Once on June 29, 2019

Contemporary dance workshops with 3rd Stage Dance Company, open to all levels (16+) and leading to performance opportunitie. Course cost: £60 Contact Luke for enquiries - luke@3rdstagedance.com

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

June 17 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

June 17 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

June 17 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

June 18 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

June 18 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

June 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

June 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

June 20 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

June 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

June 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

June 21 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£60

3Motion – Creative Choreography Course

June 22 @ 3:30 pm - 5:30 pm
|Recurring Event (See all)
Once on June 15, 2019,
and Once on June 22, 2019,
and Once on June 29, 2019

Contemporary dance workshops with 3rd Stage Dance Company, open to all levels (16+) and leading to performance opportunitie. Course cost: £60 Contact Luke for enquiries - luke@3rdstagedance.com

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

June 24 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

June 24 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

June 24 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

June 25 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

June 25 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

June 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

June 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

June 27 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

June 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

June 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

June 28 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£60

3Motion – Creative Choreography Course

June 29 @ 3:30 pm - 5:30 pm
|Recurring Event (See all)
Once on June 15, 2019,
and Once on June 22, 2019,
and Once on June 29, 2019

Contemporary dance workshops with 3rd Stage Dance Company, open to all levels (16+) and leading to performance opportunitie. Course cost: £60 Contact Luke for enquiries - luke@3rdstagedance.com

Find out more »
July 2019
£33 - £40

Monday Morning Ongoing Dance Group

July 1 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

July 1 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

July 1 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

July 2 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

July 2 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

July 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

July 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

July 4 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

July 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

July 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

July 5 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

July 8 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

July 8 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

July 8 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

July 9 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

July 9 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

July 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

July 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

July 11 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

July 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

July 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

July 12 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

July 15 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

July 15 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

July 15 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

July 16 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

July 16 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

July 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Musical Theatre Dance class: Intermediate/Advanced

July 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Busting a move to your favourite Broadway tunes. We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Sign up for one hour or both - whatever’s going to give you the biggest hump day boost. The class is aimed at people who are looking for…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

July 18 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

July 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£6

Musical Theatre Beg/Int

July 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day

AE Dance + Fitness presents... Musical Theatre Beginner/Intermediate! Busting a move to your favourite Broadway tunes - and gear yourself up for a jazzy weekend! We'll get your heart pumping, your body jumping and your feet thumping in these Musical Theatre themed dance class. Learn routines to musical hits from shows like Chicago, Hairspray and Mamma Mia. And live your Showgirl (or Showboy!) dream. Classes are open to anyone and everyone - we're inclusive, fun and constantly giggling. £6 for…

Find out more »
£7.50

Irish Dance Classes

July 19 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day

Fast footwork, lively music and a whole lot of fun! This six-week course covers both solo Irish Dance (involving intricate foot movements in both soft and heavy shoe), and Ceili (group dances with simple footwork). Taught by fully certified Irish Dance Instructor Katie Smith (TCRG) the class welcomes both beginner dancers and those with previous experience. Whether you wish to dance for fun and meet new friends, or push yourself with a new challenge, come and enjoy the craic of…

Find out more »
£33 - £40

Monday Morning Ongoing Dance Group

July 22 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Arriving, Allowance, Transformation 9.45 am - 11.15 am Cost: £48/£42 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and Lee Bolton Join…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

July 22 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Fitness Pilates – Monday

July 22 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

July 23 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

July 23 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£7

Graham Technique with Herbert DesLauriers

July 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »
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