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November 2019
£44 - £49

Monday Morning Ongoing Dance Group

November 25 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until December 16, 2019
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Bare Bones - Fundamentals of Movement 9.45 am - 11.15 am Cost: £49/£44 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

November 25 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

November 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

November 25 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

November 26 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

November 26 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

November 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

November 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

November 26 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
£8

Disco Dance

November 28 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

November 28 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

November 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

November 29 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
December 2019
£44 - £49

Monday Morning Ongoing Dance Group

December 2 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until December 16, 2019
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Bare Bones - Fundamentals of Movement 9.45 am - 11.15 am Cost: £49/£44 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

December 2 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

December 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

December 2 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

December 3 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

December 3 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

December 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

December 3 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
£8

Disco Dance

December 5 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

December 5 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

December 6 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

December 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£44 - £49

Monday Morning Ongoing Dance Group

December 9 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until December 16, 2019
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Bare Bones - Fundamentals of Movement 9.45 am - 11.15 am Cost: £49/£44 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

December 9 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

December 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

December 9 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

December 10 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

December 10 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

December 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

December 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

December 10 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
£8

Disco Dance

December 12 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

December 12 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

December 13 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

December 13 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£44 - £49

Monday Morning Ongoing Dance Group

December 16 @ 9:45 am - 11:15 am
|Recurring Event (See all)
Weekly on the same day until December 16, 2019
Monday Morning Ongoing Dance Group at Dancespace, Bristol

Just the pleasure of moving and the pleasure of using your body is, I think, maybe the main point. And the pleasure of dancing with somebody in an unplanned and spontaneous way, when you’re free to invent and they are free to invent.” - Steve Paxton Bare Bones - Fundamentals of Movement 9.45 am - 11.15 am Cost: £49/£44 conc per 6 week block Location: Dance Space, The Island, Bridewell, Bristol BS1 2LE Contact: Jamus 07908582791, email: embodiedpresence@gmail.com With Jamus Wood and…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

December 16 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

December 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

December 16 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

December 17 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

December 17 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

December 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

December 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

December 17 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
£8

Disco Dance

December 19 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

December 19 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

December 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

December 20 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

December 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

December 23 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »

MEMBERS ONLY training time

December 24 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

December 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »

Bachata Ladies Styling in Bristol

December 24 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
£8

Disco Dance

December 26 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

December 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

December 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

December 30 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »

MEMBERS ONLY training time

December 31 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

December 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »

Bachata Ladies Styling in Bristol

December 31 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »
January 2020
£8

Disco Dance

January 2, 2020 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

January 2, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

January 3, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

January 3, 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

January 6, 2020 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

January 6, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

January 6, 2020 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

January 7, 2020 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

January 7, 2020 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

January 7, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

January 7, 2020 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

January 7, 2020 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »

6 Week Beginners Burlesque Class

January 8, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

-6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing sex appeal, whatever that means to you!…

Find out more »
£8

Disco Dance

January 9, 2020 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

January 9, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

January 9, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

January 10, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

January 10, 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

January 13, 2020 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

January 13, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
£7

Fitness Pilates – Monday

January 13, 2020 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

Find out more »
£5

VeraFlow with Emily Fry

January 14, 2020 @ 7:30 am - 8:20 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

Find out more »

MEMBERS ONLY training time

January 14, 2020 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

Find out more »
£6 - £7

Contemporary Dance with Acrobatics (Intermediate)

January 14, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Contemporary Dance with Acrobatics at The Island, Bristol

This is an Intermediate-level class Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect some work in partners and some challenging moves. I recommend you bring an extra layer that cover your shoulders for some exercises, and knee pads if you have. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. About me: I am a teacher, choreographer and professional…

Find out more »
£7

Graham Technique with Herbert DesLauriers

January 14, 2020 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Modern Dance Herbert DesLauriers in the Dance Space at The Island

Herbert’s modern dance class is based on the Martha Graham and Lester Horton techniques. The main focus will be to create strength, flexibility and increase the connection and understanding of your core. This 60 min class is open to all levels but will especially benefit dancers who already have dance experience. Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in…

Find out more »

Bachata Ladies Styling in Bristol

January 14, 2020 @ 8:45 pm - 9:45 pm
|Recurring Event (See all)
Weekly on the same day
Bachata Ladies Styling in the dance studio at The Island

Open Level Bachata Ladies Styling classes which will cover different techniques including footwork, body isolations, arm movements and more! We will give you useful tips to use in your social dancing, as well as creative ideas to help build your own personal style or take your styling to another level💪 These classes are planned for the next 6 weeks. If we get the support, we aim to continue in 2020 and, for the ones who are interested, we will build…

Find out more »

6 Week Beginners Burlesque Class

January 15, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until February 22, 2020

-6 Week beginner burlesque class -Every Wednesday 6pm-7pm -8th Jan- 12th Feb -£40 for the block of 6 weeks -Performance opportunity as part of the Self Love Club circus and burlesque cabaret on the 15th February as part of our Burlesque troupe! *What to expect?* This is burlesque for all people in all bodies. This beginners 6 week course will lead you through choreography, stage presence, self confidence and the art of ooooozzing sex appeal, whatever that means to you!…

Find out more »
£8

Disco Dance

January 16, 2020 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

Find out more »
£7

Graham Intensive with Herbert DesLauriers Morning Class

January 16, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

Find out more »

Beyoncé Dance Fitness led by Bethany Kyle

January 16, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

Find out more »
£4.50 - £27

Line Dancing

January 17, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
Weekly on the same day

Have you always wanted to try line dancing but haven't had the opportunity? Well here it is! In this class you will learn the basic structure of line dance, specific steps and routines which go with certain music tracks. We will also be dancing to waltzes, which is great because you don't need a partner! This class will have members who have previously line danced in Bedminster, but is open to newcomers with a bit of dance experience. Historically, the music…

Find out more »
£7.50

Beginners Adult Irish Dance Classes with Horizon Dance Company

January 17, 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day

19:00-20:30 Beginner dancers This class is for novice and beginner dancers who want to discover the magnificent world of Irish Dancing. The art form uses intricate foot movements danced to lively Irish music, and is loved throughout the world. Our dancers start by learning solo Irish dancing in soft shoe, progressing to heavy shoe dancing once they have mastered the four traditional soft shoe dances. We also have monthly Ceili and figure workshops incorporating both show-style and traditional material that are…

Find out more »
£7

Beginners Ballet – 3rd Stage Dance Company

January 20, 2020 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop-in or £35 for a block of six. Monday 11.45 am -12.45 pm Contact Sara…

Find out more »
£7

Contemporary Dance with Acrobatics (Beginners)

January 20, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day

Our work will be based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. You can expect to work in pairs and some challenging moves. It is recommended to bring an extra layer to cover your shoulders for certain exercises and knee pads. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. This is intended for beginners but other levels are welcome. About me: I am a teacher, choreographer and…

Find out more »
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